BY ANITA COURTNEY, MS, RD I’ve had some successes, some failures and a lot of fun in my 37 years of public health work. As I step down as the Director of the Tweens Nutrition and Fitness Coalition to teach
4 Ways to Celebrate Parks and Rec Month
Today, the average American spends 93% of their life indoors – 87% in buildings and 6% in vehicles. With so much of our lives spent behind doors, it becomes hard to make time for exercising, socializing, or just enjoying nature.