Many children in Kentucky have been counting down the days to the end of the school year and the start of a carefree summer: playing outside in the warm sun, splashing in pools and lakes, chasing lightning bugs, and gathering
We are all healthier when we are surrounded by places that provide nutritious food. And that includes water– the stuff we were meant to drink. It’s fresh, it’s clear, and it quenches thirst without packing on the extra pounds from
In many ways, walking is the simplest form of physical activity: It doesn’t require special skills or expensive equipment, and it’s easy to get started, regardless of age. But sometimes the simple things aren’t simple for everyone. Traveling to a